Herniated Intervertebral Disk FAQ
What are the common symptoms of a herniated disk?
Common symptoms include arm or leg pain, numbness or tingling, and muscle weakness.
What causes a herniated disk?
It is often caused by aging, as the disks in the spine dry out and lose their cushioning ability.
How is a herniated disk diagnosed?
It is typically diagnosed through a physical exam, medical history review, and imaging tests such as MRI or CT scans.
What are the available treatment options for a herniated disk?
Treatment may include medication, physical therapy, steroid injections, or in severe cases, surgery.
Can a herniated disk heal on its own?
In many cases, symptoms of a herniated disk resolve on their own within a few weeks with rest and conservative treatments.
Is it safe to buy medications for a herniated disk online?
Yes, it is safe to purchase prescribed medications for a herniated disk from reputable online pharmacies.
What are the risks of not treating a herniated disk?
Untreated herniated disks can lead to persistent pain, weakness, or even nerve damage, so it is important to seek appropriate treatment.
Are there natural remedies that can help with a herniated disk?
Some people find relief from symptoms with chiropractic care, acupuncture, or specific exercises, but it's essential to consult a healthcare professional before trying them.
Can a herniated disk cause permanent disability?
While many people recover from herniated disks with appropriate treatment, in rare cases, severe and long-lasting symptoms can lead to disability.
How long does recovery from a herniated disk take?
Recovery time varies, but many people experience improvement within a few weeks to a couple of months with proper treatment.
Can a herniated disk lead to complications?
Complications can arise if the herniated disk compresses nerves, leading to issues such as loss of bowel or bladder control, in which case immediate medical attention is required.
Can regular exercise help prevent a herniated disk?
Strengthening the core muscles and practicing good posture can help reduce the risk of a herniated disk.
What are the best sleeping positions for someone with a herniated disk?
Sleeping on the side with a pillow between the knees or on the back with a pillow under the knees can help relieve pressure on the spine.
Is driving safe with a herniated disk?
Using proper lumbar support in the car seat, taking regular breaks, and adjusting the seat and mirrors for good posture can help make driving safer and more comfortable.
What should be avoided to prevent aggravating a herniated disk?
Avoiding heavy lifting, prolonged sitting, and high-impact activities can help prevent worsening the symptoms of a herniated disk.
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Information provided by Maryam Abdullahi-Mahdi. Reviewed by Mr. Matthew Liew