Men's Health FAQ
What causes erectile dysfunction?
Erectile dysfunction can be caused by physical conditions, such as heart disease, diabetes, and obesity, as well as psychological factors, including stress and anxiety.
What are the treatment options for erectile dysfunction?
Treatment options for erectile dysfunction include oral medications, such as Viagra and Cialis, as well as other therapies like vacuum erection devices and penile implants.
How common is prostate enlargement?
Prostate enlargement, also known as benign prostatic hyperplasia (BPH), is very common among older men and can cause urinary problems. It affects about half of men aged 51-60 and up to 90% of men over the age of 80.
What are the symptoms of low testosterone?
Symptoms of low testosterone may include reduced sex drive, erectile dysfunction, fatigue, loss of muscle mass, and mood changes. However, these can be caused by other medical conditions as well.
Can erectile dysfunction be a sign of heart disease?
Yes, erectile dysfunction can be an early warning sign of heart disease as it may indicate problems with blood vessels and circulation.
Are there non-medical ways to improve men's sexual health?
A healthy lifestyle, including regular exercise, a balanced diet, stress management, and avoiding smoking and excessive alcohol consumption, can have positive effects on men's sexual health.
What are the risk factors for prostate cancer?
Risk factors for prostate cancer include age, family history, and ethnicity. African-Caribbean and African-American men are at higher risk compared to men of other ethnicities.
What is the recommended age to start prostate cancer screening?
For most men, discussions about prostate cancer screening should start at age 50, while for those at higher risk, such as African-American men or men with a family history of prostate cancer, the discussions may begin earlier.
Do men need to worry about osteoporosis?
While osteoporosis is commonly associated with women, it can also affect men, especially as they age. Men can help prevent osteoporosis with a healthy lifestyle and sufficient calcium and vitamin D intake.
What is the potential impact of stress on men's health?
Chronic stress can lead to a range of health issues for men, including high blood pressure, heart disease, and sexual dysfunction, as well as mental health problems like anxiety and depression.
Can men experience postpartum depression?
Yes, men can experience postpartum depression. New fathers may also face emotional challenges and should seek support if they are feeling overwhelmed, sad, or anxious after the birth of a child.
When should men consider fertility testing?
Couples who are struggling to conceive should consider fertility testing. Both partners should undergo testing if pregnancy has not occurred after a year of regular, unprotected intercourse.
Are there specific dietary guidelines for men's health?
A balanced diet that includes plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats can support men's health. Men should also limit their intake of processed foods, sodium, and added sugars.
Is it common for men to experience urinary incontinence?
Urinary incontinence is not just a women's health issue. Men may experience urinary incontinence due to prostate problems, nerve damage, or other health conditions, and it can often be treated.
What role does physical activity play in men's overall health?
Regular physical activity can lower the risk of many chronic diseases, such as heart disease, diabetes, and certain types of cancer. It also helps maintain a healthy weight and can improve mental well-being.
What are the recommended screenings for men's health?
Men should discuss with their healthcare provider about screenings for conditions such as high blood pressure, cholesterol, diabetes, prostate cancer, and colorectal cancer, as well as regular eye and dental check-ups.
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Information provided by Maryam Abdullahi-Mahdi. Reviewed by Mr. Matthew Liew