Frozen shoulder, or adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. It limits the range of motion, making everyday activities difficult. The exact cause is uncertain, but it may develop after an injury or as a result of conditions like diabetes or stroke.

Adhesive Capsulitis FAQ


What are the main symptoms of frozen shoulder?

The main symptoms include pain and stiffness in the shoulder joint, leading to limited mobility and difficulty performing daily activities.

Can frozen shoulder resolve on its own?

It can improve over time, but the recovery process may be prolonged, taking several months to years.

Who is at risk of developing frozen shoulder?

Those with diabetes, history of shoulder injury, or pre-existing shoulder conditions are at higher risk.

How is frozen shoulder diagnosed?

Diagnosis is typically based on physical examination and medical history, although imaging tests may be used to rule out other conditions.

What are the treatment options for frozen shoulder?

Treatment may include physical therapy, pain management, and in some cases, steroid injections or surgery.

What can help in managing frozen shoulder pain at home?

Applying ice packs, gentle stretches, and over-the-counter pain relievers can provide relief.

Is it possible to prevent frozen shoulder?

Maintaining shoulder mobility through regular exercises and early intervention in case of injury can help prevent the condition.

Can medication help in relieving frozen shoulder pain?

Yes, medications like NSAIDs can help reduce pain and inflammation associated with frozen shoulder.

What are the risks of leaving frozen shoulder untreated?

Untreated frozen shoulder can lead to further stiffness and loss of mobility in the shoulder joint.

Are there any exercises to avoid with frozen shoulder?

Exercises that involve sudden or excessive shoulder movements should be avoided to prevent worsening of the condition.

How long does frozen shoulder pain typically last?

The duration of pain and stiffness can vary, with some individuals experiencing symptoms for up to 2-3 years.

Is surgery the only option for treating severe frozen shoulder?

No, surgery is usually considered when other non-invasive treatments have not provided relief.

Can adhesive capsulitis affect both shoulders?

Yes, although it's less common, adhesive capsulitis can affect both shoulders simultaneously in some cases.

Can frozen shoulder recur after successful treatment?

In some cases, recurrence of frozen shoulder is possible, particularly if underlying risk factors are not addressed.

What should I discuss with my doctor if I suspect I have frozen shoulder?

It's important to discuss your symptoms, medical history, and any underlying health conditions with your doctor for an accurate diagnosis and suitable treatment plan.

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Information provided by Maryam Abdullahi-Mahdi. Reviewed by Mr. Matthew Liew