Obesity is a complex disease involving an excessive amount of body fat. It increases the risk of other health problems and reduces life expectancy. It is often caused by a combination of genetic, environmental, and psychological factors. Management typically involves diet, exercise, and in some cases, medication or surgery.

Obesity FAQ


What causes obesity?

Obesity is caused by a combination of factors, including genetics, environment, metabolism, lifestyle, and eating habits.

How can obesity be managed?

Obesity can be managed through lifestyle changes such as diet and exercise, behavioral changes, prescription medications, and, in some cases, surgery.

Are medications effective for treating obesity?

Medications can be effective in combination with lifestyle changes for treating obesity. They are usually prescribed for individuals with a body mass index (BMI) of 30 or higher.

What are the potential risks of obesity?

Obesity increases the risk of various health conditions including type 2 diabetes, heart disease, stroke, certain types of cancer, and sleep apnea.

How can I lose weight if I am obese?

Losing weight involves a combination of healthy eating, regular physical activity, and ongoing support. Consult a healthcare professional for personalized advice.

Are there any weight loss medications available?

Yes, there are medications approved for weight loss that may be recommended by healthcare providers based on individual needs and medical history.

What role does diet play in managing obesity?

Diet plays a crucial role in managing obesity. A balanced, nutritious diet that reduces caloric intake while maintaining essential nutrients is essential for weight management.

How can I prevent obesity?

Preventing obesity involves adopting a healthy lifestyle that includes regular physical activity, a balanced diet, and mindful eating habits.

Is obesity solely a result of overeating?

While overeating contributes to obesity, the condition involves complex factors including genetics, metabolism, and the environment.

How does obesity affect overall health?

Obesity can have profound effects on overall health, increasing the risk of conditions such as diabetes, high blood pressure, heart disease, and joint problems.

What medical complications can arise from obesity?

Obesity can lead to complications including type 2 diabetes, high blood pressure, sleep apnea, respiratory problems, and joint issues.

Are there prescription medications specifically for obesity treatment?

Yes, there are prescription medications approved for obesity treatment. These are typically prescribed in combination with lifestyle modifications.

Can obesity be genetically influenced?

Genetics can contribute to obesity. Individuals with a family history of obesity may have a higher risk of developing the condition.

Is bariatric surgery a potential treatment for obesity?

Bariatric surgery is an option for individuals with severe obesity who have not responded to other treatments. It involves reducing the size of the stomach or bypassing part of the digestive system.

Can obesity impact mental health?

Obesity can impact mental health, potentially leading to low self-esteem, depression, and anxiety. Comprehensive support and treatment options are available.

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Information provided by Maryam Abdullahi-Mahdi. Reviewed by Mr. Matthew Liew