Dyspepsia, commonly known as indigestion, manifests as discomfort or pain in the upper abdomen. Symptoms may include bloating, belching, and nausea. Indigestion often occurs after eating or drinking and can be related to overeating, greasy or spicy foods, stress, or smoking.

Pepcid

Famotidine

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Prilosec

Omeprazole

10|20|40mg

Dyspepsia FAQ


What are the common symptoms of indigestion?

The common symptoms of indigestion include feeling full or bloated, heartburn, belching, and nausea.

How is indigestion diagnosed?

Indigestion is typically diagnosed based on symptoms and medical history. In some cases, further tests like endoscopy may be recommended.

What lifestyle changes can help manage indigestion?

Maintaining a healthy weight, eating smaller, more frequent meals, avoiding trigger foods like spicy or greasy dishes, and managing stress can help manage indigestion.

Are there over-the-counter medications for indigestion?

Yes, there are many over-the-counter medications available for indigestion such as antacids, acid reducers, and digestive enzymes.

When should I see a doctor for indigestion?

If you experience severe or persistent symptoms of indigestion, unexplained weight loss, difficulty swallowing, or vomiting with blood, it is important to seek medical attention.

Can indigestion be a sign of a more serious condition?

In some cases, indigestion can be a symptom of an underlying condition such as gastritis, peptic ulcers, or gastroesophageal reflux disease (GERD). It is important to consult a healthcare professional for an accurate diagnosis.

Yes, certain foods and drinks, such as spicy foods, fatty foods, alcohol, and caffeine, can trigger indigestion in some individuals. Keeping a food diary may help identify specific triggers.

Are there natural remedies for indigestion?

Ginger, peppermint, and chamomile tea are commonly used to aid digestion and may help alleviate indigestion symptoms. However, it's important to consult a healthcare provider before using herbal remedies, especially if you have pre-existing medical conditions or are taking medications.

Can stress contribute to indigestion?

Yes, stress and anxiety can affect digestion and may exacerbate symptoms of indigestion. Techniques such as mindfulness, yoga, and deep breathing exercises can be helpful in managing stress-related indigestion.

Should I avoid exercise if I have indigestion?

Light physical activity, such as walking, can actually help improve digestion and reduce symptoms of indigestion. However, intense exercise, particularly after eating, may worsen indigestion.

Can smoking worsen indigestion symptoms?

Yes, smoking can irritate the digestive system and lead to increased indigestion symptoms. Quitting smoking may have a positive impact on managing indigestion.

What are the main triggers for indigestion?

Common triggers for indigestion include overeating, fatty or spicy foods, alcohol, caffeine, and certain medications.

Can indigestion affect sleep?

Yes, individuals with indigestion may experience discomfort or heartburn that can disrupt sleep. It's helpful to avoid heavy meals close to bedtime and elevate the head of the bed to minimize nighttime symptoms.

Is there a connection between indigestion and weight?

Excess weight can put pressure on the stomach and lead to increased episodes of indigestion. Making healthy lifestyle choices to maintain a healthy weight can help manage indigestion.

Is it safe to take over-the-counter indigestion medication with other medications?

It is important to check with a healthcare professional or pharmacist before taking over-the-counter indigestion medication, especially if you are taking other prescription medications, to avoid potential interactions.

What are the warning signs that indigestion may be something more serious?

Warning signs that indigestion may be something more serious include difficulty swallowing, persistent vomiting, unexplained weight loss, and severe or worsening symptoms despite self-care measures.

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Information provided by Maryam Abdullahi-Mahdi. Reviewed by Mr. Matthew Liew